Browsing Author

Neil G

SSRIS for anxiety disorder

Anxiety Medication: Are SSRIs The Answer to Anxiety Disorders?

After running a survey of anxiety medication on my Facebook page it is clear that SSRIs (Selective Serotonin Reuptake Inhibitors) are a popular ...
Read More

Foods that cause anxiety

Do Certain Foods Trigger Anxiety?

The idea that your gut could be causing your anxiety is a strange one, I know, and often a difficult one to stomach (excuse the pun) as it goes ...
Read More

coffee anxiety trigger

Caffeine: The Morning Shot of Anxiety

Caffeine is probably the most widely used brain altering substance in the world today with about 83% of Americans drinking coffee at an average ...
Read More

What is a Mental Illness Anyway?

If I asked this question to a random passer-by in any city in the western world I would probably get a mix of different answers but possibly with ...
Read More

PTSD war in news

Are we Exposing Our Children to Post Traumatic Stress Disorder?

Post Traumatic Stress Disorder (PTSD) is most commonly associated with war – it affects both the soldiers fighting it and the civilians that get ...
Read More

Anxiety Medication: 10 Reasons it’s Not a Long Term Solution

Medication is probably the most popular and widely used anxiety treatment out there at the moment with a huge variety of pills available. The ...
Read More