Latest Posts

What is a Mental Illness Anyway?

If I asked this question to a random passer-by in any city in the western world I would probably get a mix of different answers but possibly with ...
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PTSD war in news

Are we Exposing Our Children to Post Traumatic Stress Disorder?

Post Traumatic Stress Disorder (PTSD) is most commonly associated with war – it affects both the soldiers fighting it and the civilians that get ...
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Anxiety Medication: 10 Reasons it’s Not a Long Term Solution

Medication is probably the most popular and widely used anxiety treatment out there at the moment with a huge variety of pills available. The ...
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Social Anxiety Children

Identifying Social Anxiety Disorder in Children

Often regarded as the most unrecognized mental disorder in teens, social anxiety disorder can take many forms and manifest itself differently per ...
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Many Faces of anxiety

The Many Faces of Anxiety

The condition known as anxiety can illicit a number of reactions from people. Many view it as a sign of weakness, treating the person experiencing ...
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Panic Attack Treatments and Why You Need Them

It seems logical that someone suffering from something as scary as a panic attack would want to seek help as quickly as possible, but this isn’t ...
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