Browsing Tag

bacteria

15 ways to beat anxiety

15 Anxiety Busting Things You Can Take Action With Today (That You May Not Know About)

There are many things that can cause anxiety, things both mental and physical, so pinpointing a single person's specific anxiety triggers  can be ...
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How the gut can affect the mind

Video: How the Gut can Affect the Mind

Here is a TedX talk that beautifully introduces the research that I have been doing over the past few years in how bacteria in the gut can affect ...
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The Sugar and Anxiety Link

Sugar has become the target of many health crusades over the past few years with it being blamed for obesity, premature aging, and diabetes among ...
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