Social Media and Anxiety: Is It Any Wonder We Have Anxiety?

One of the greatest anxiety triggers that we have at the beginning of the 21st century, is in fact one of the very things that defines our generation. It is social media

State Sponsored Anxiety: "Is It Any Wonder We Have Anxiety?"

Powerful people and governments have been purposefully generating anxiety in people for centuries, for power, control, and money

FOOD and ANXIETY: Is It Any Wonder We Have Anxiety?

What's that now? Food could be contributing to our anxiety? Well it certainly would appear so...

Anxiety From Dehydration Really?

The fact is, you don’t have to be ready to start drinking from the toilet bowl to be considered dehydrated, as soon as you feel thirsty, you are already there

15 Anxiety Busting Things You Can Take Action With Today (That You May Not Know About)

There are many things that can cause anxiety, things both mental and physical, so pinpointing a single person's specific anxiety triggers  can be a very difficult task. Luckily there are some things that can cause anxiety that are relatively easy to fix, and although fixing them might not cure your anxiety completely, it ...

The Sugar and Anxiety Link

Sugar has become the target of many health crusades over the past few years with it being blamed for obesity, premature aging, and diabetes, and now anxiety? The question here today though is can sugar trigger anxiety? Well it has certainly been shown through national studies that countries with high sugar ...

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Anxiety treat yourself well

Do Unto Yourself As You Would Do Unto Others

  • Neil G
  • March 5, 2018
  • 0

We are all well used to hearing the commonly used teachings of religious leaders, such as Jesus or Buddha, that say do unto others as you would ...
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Social Media and Anxiety: Is It Any Wonder We Have Anxiety?

  • Neil G
  • February 27, 2018
  • 2

The modern world is filled with anxiety triggers, from stressful work-life environments to the pressures of raising a family in the constant shadow ...
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State Sponsored Anxiety: “Is It Any Wonder We Have Anxiety?”

  • Neil G
  • October 22, 2017
  • 0

It seems to me that the world is caught in a spiralling nosedive of anxiety, more so than ever before, and the numbers of those diagnosed with ...
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Food causing anxiety

Food and Anxiety: “Is It Any Wonder We Have Anxiety?”

  • Neil G
  • October 10, 2017
  • 0

It is becoming clearer, as more and more studies are done, that the western world is in the midst of an anxiety explosion, and the numbers of ...
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How Much Free-Will Do We Really Have?

  • Neil G
  • October 2, 2017
  • 0

This might seem like a strange (and rather pointless) question, as you probably feel like you're making free-will decisions all the time, from the ...
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Anxiety From Dehydration? Really?

  • Neil G
  • July 12, 2017
  • 0

Dehydration? You only get that when you’re crawling through the desert on your belly and think you’re seeing an oasis when there’s just a lot ...
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