IIAW

Social Media and Anxiety: Is It Any Wonder We Have Anxiety?

One of the greatest anxiety triggers that we have at the beginning of the 21st century, is in fact one of the very things that defines our generation. It is a wolf in sheep's clothing that we bring into our beds at night and to our breakfast tables in the morning. It is of course social media.

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Food and Anxiety: “Is It Any Wonder We Have Anxiety?”

Food causing anxiety

It is becoming clearer, as more and more studies are done, that the western world is in the midst of an anxiety explosion, and the numbers of people diagnosed with anxiety disorders is increasing steadily year-on-year. There are certainly many reasons for this, and one of them could admittedly be …

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