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Understanding Anxiety

What is a Mental Illness Anyway?

If I asked this question to a random passer-by in any city in the western world I would probably get a mix of different answers but possibly with ...
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Many Faces of anxiety

The Many Faces of Anxiety

The condition known as anxiety can illicit a number of reactions from people. Many view it as a sign of weakness, treating the person experiencing ...
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What is General Anxiety Disorder?

Everyone has feelings of anxiety at some times in their lives, that feeling of worry or unease you feel before an interview, a flight, moving ...
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What is Agoraphobia?

Many people think that Agoraphobia is a fear of going outside or a fear of wide open spaces. This is just not true, What Agoraphobia is, is a fear ...
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What is Panic Disorder?

People who have panic disorder suffer from repeated bouts of sudden terror that last for several minutes or more.These are called panic attacks and ...
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What are Panic Attacks?

A panic attack is a sudden onset of some terrifying and severe physical and mental symptoms which can be as frightening as they are sudden and can ...
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