Tag Archives: soda

The Sugar and Anxiety Link

Sugar has become the target of many health crusades over the past few years with it being blamed for obesity, premature aging, and diabetes among many other things. The question here today though is can sugar trigger anxiety? Well it has certainly been shown through national studies that countries with high …

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Caffeine: The Morning Shot of Anxiety

coffee anxiety trigger

Caffeine is probably the most widely used brain altering substance in the world today with about 83% of Americans drinking coffee at an average rate of about 3 cups per day. and this figure is increasing each year… This makes the US the leading coffee drinking nation in the world. Of …

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