Here is a TedX talk that beautifully introduces the research that I have been doing over the past few years in how bacteria in the gut can affect the brain and our emotions, and when unbalanced can even cause anxiety.
This is a great introduction to how unbalanced bacteria can cause anxiety in people and why tackling the problems with the gut can help reduce or even stop the out-of-control anxiety that so many people suffer from.
If you want to try to beat your anxiety by healing the problems with your gut then you should get my Anxiety Shift course that I have spent the last two years building to help you do just that.
Get my course now and start tackling your anxiety today. Get my book The Anxiety Shift – Gut Rehab on Amazon now